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Ten Tips for Less Stressful, More Successful 2020 Holidays

The holiday season can be filled with ups and downs in any given year. An overabundance of festivities meant to lift spirits and spread joy can actually leave us tired and cranky as the season continues. This year in particular, I have been asking myself: what can we do right now to decrease our stress levels and make this holiday season easier and more enjoyable? … read more

by on in Psychology

Surviving Layoffs: A Traitify Video Series

Surviving Layoffs: Full Video Series

Everything you need to know about supporting employees surviving layoffs is in this 5-part series led by Heather Myers, Ph.D., from the research on its effects to practical steps for reducing and navigating its impact. … read more

by on in Work

Surviving Layoffs: Leadership Self-Care

Surviving Layoffs: Leadership Self-Care [Video]

Heather Myers, Ph.D., shares what your organization can do to support your leadership and what leaders can do to help take care of themselves to best navigate the difficulties of layoffs. … read more

by on in Work

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