Just the other night, I was getting ready for bed and decided that I would get up early the following morning to go for a run. When my alarm went off at 6:30 a.m., I opened my eyes to find that it was still completely dark outside. With a disappointed sigh, I muttered, "Summer is really over" and collapsed back onto the bed. … read more

How often have you said, "I had that nightmare where I couldn't find the classroom and didn't study for the exam?" Or how about the one where you are convinced you didn't actually finish High School? And, people know exactly what you are talking about? While dreams are unique and complex, there are some classic themes that universally appear. In working with dreams, it is both the manifest (actual) content of the dream as well as what is going on in someone's day and life that helps one analyze its meaning. Also, there is always a wish in each dream, either obvious or hidden, just waiting to be realized. … read more

Having lived in the design and media realm for as long as I can remember, that old adage has always rung true for me. But, as the technology revolution continues to reign, it's becoming apparent that the use of images can have an incredible impact on not only how well your content is received, but on those digesting what you've shown. … read more

As a millennial, it’s often bothered me when we’re accused of having short attention spans. Well, as it turns out, it’s true. But according to this recent Microsoft study, we’re not alone! … read more

Some time ago we held a webinar —The Role Personality in Relationships and Careers — and the psychology team at Traitify explored how understanding one's personality can lead to more satisfying decisions in work and love, and an overall more meaningful life. … read more